I've recorded this step by step guide of a wonderful technique developed by *Thich Nhat Hanh for dealing with and moving beyond thoughts, feelings and emotions that linger or disturb us. Do it often! It works!
*Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics and peace.
In my free pdf guide and workbook you'll learn 9 essential steps to your success AND start taking action towards it!
1. Know this: You are worthy!
2. Focus on the moment
3. Visualize the future you desire!
4. Master your mindset
5. Master your emotions
6. Set S.M.A.R.T goals
7. Use the power of your story
8. Nail your niche!
9. Package and share your superpowers!
I've recorded a special audio visualization that will help you master your money mindset, envision your financial future and achieve your money goals!
It's time to MASTER YOUR MONEY MINDSET and start bringing more money into your life!
How much do you really know about happiness?
Test your happiness knowledge in this short, fun QUIZ!
Happiness is important to us, and we WANT it, yet many of us are going about it the wrong way!
Answer these 7 questions to find out what happiness is and what it isn't!
(If you watched the videos above I think you will do pretty well!)
Find out what scientists say!
Find out how “negative emotions” fit under the happiness definition
What do you think? Watch this video :)
These happiness practices can be done in even in our current circumstances!